I ran hard today. After doing the double traverse of Hope Pass yesterday, I was really pleased to find that I wasn't very sore. There is no way to say this without it sounding like a shameless plug, but I believe whole-heartedly that the PureSport recovery drink is the reason that I don't get sore on those days.
Anyhow, I did the same route that I did on 7/9. I won't go into too many details, because you can go back and read that report if you want. I did feel even faster and stronger this time, which is a good sign.
Well, that was my last long run before the race. Hopefully, I will not go too stir crazy. There are still some short and intermediate runs to work into these last few days, but I will have more time to kill. I think Mount Massive Golf Course is going to be seeing a little bit more of me.
Anyway, I felt great, I had a great dinner, and hung out with some good folks. It was a good day.
I am not sure how much more will be on this blog that will be very interesting, or if there will be anything at all until right after the race.
No comments:
Post a Comment